{"id":126,"date":"2026-04-04T12:31:17","date_gmt":"2026-04-04T12:31:17","guid":{"rendered":"https:\/\/brueckenhof-elmshorn.de\/?p=126"},"modified":"2026-04-04T21:24:32","modified_gmt":"2026-04-04T21:24:32","slug":"achtsamkeit-und-meditation","status":"publish","type":"post","link":"https:\/\/brueckenhof-elmshorn.de\/?p=126","title":{"rendered":"Achtsamkeit und Meditation bei der Br\u00fccke SH"},"content":{"rendered":"\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Jetzt jede Woche!<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>Immer Mittwochs<\/em>&nbsp;<em>von&nbsp;<strong>15:00 \u2013 ca. 16:00 Uhr<\/strong><\/em><\/p>\n\n\n\n<p><em>Im Br\u00fcckenhof der Br\u00fccke SH<\/em><\/p>\n\n\n\n<p><em>Neue Stra\u00dfe 7, 25335 in Elmshorn<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><em><u>Treffpunkt: Gro\u00dfer Gruppenraum<\/u><\/em><\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><a href=\"\/wp-content\/uploads\/2026\/04\/Achtsamkeit-und-Meditation-2-HP.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Flyer Achtsamkeit und Meditation<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"656\" src=\"https:\/\/brueckenhof-elmshorn.de\/wp-content\/uploads\/2026\/04\/Achtsamkeit-1024x656.jpg\" alt=\"Bild eines &quot;Schreins&quot;\" class=\"wp-image-127\" style=\"box-shadow:var(--wp--preset--shadow--natural);aspect-ratio:1.5610247372065211;width:470px;height:auto\" srcset=\"https:\/\/brueckenhof-elmshorn.de\/wp-content\/uploads\/2026\/04\/Achtsamkeit-1024x656.jpg 1024w, https:\/\/brueckenhof-elmshorn.de\/wp-content\/uploads\/2026\/04\/Achtsamkeit-300x192.jpg 300w, https:\/\/brueckenhof-elmshorn.de\/wp-content\/uploads\/2026\/04\/Achtsamkeit-768x492.jpg 768w, https:\/\/brueckenhof-elmshorn.de\/wp-content\/uploads\/2026\/04\/Achtsamkeit-1536x984.jpg 1536w, https:\/\/brueckenhof-elmshorn.de\/wp-content\/uploads\/2026\/04\/Achtsamkeit.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jetzt jede Woche! Immer Mittwochs&nbsp;von&nbsp;15:00 \u2013 ca. 16:00 Uhr Im Br\u00fcckenhof der Br\u00fccke SH Neue Stra\u00dfe 7, 25335 in Elmshorn Treffpunkt: Gro\u00dfer Gruppenraum Flyer Achtsamkeit und Meditation<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-126","post","type-post","status-publish","format-standard","hentry","category-news-aktiv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Achtsamkeit und Meditation bei der Br\u00fccke SH - Der soziale Schaukasten<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/brueckenhof-elmshorn.de\/?p=126\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Achtsamkeit und Meditation bei der Br\u00fccke SH - Der soziale Schaukasten\" \/>\n<meta property=\"og:description\" content=\"Jetzt jede Woche! Immer Mittwochs&nbsp;von&nbsp;15:00 \u2013 ca. 16:00 Uhr Im Br\u00fcckenhof der Br\u00fccke SH Neue Stra\u00dfe 7, 25335 in Elmshorn Treffpunkt: Gro\u00dfer Gruppenraum Flyer Achtsamkeit und Meditation\" \/>\n<meta property=\"og:url\" content=\"https:\/\/brueckenhof-elmshorn.de\/?p=126\" \/>\n<meta property=\"og:site_name\" content=\"Der soziale Schaukasten\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-04T12:31:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-04T21:24:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/brueckenhof-elmshorn.de\/wp-content\/uploads\/2026\/04\/Achtsamkeit.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1312\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/brueckenhof-elmshorn.de\\\/?p=126#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/brueckenhof-elmshorn.de\\\/?p=126\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/brueckenhof-elmshorn.de\\\/#\\\/schema\\\/person\\\/a766508c8ee9402b76e1d39ffaae3807\"},\"headline\":\"Achtsamkeit und Meditation bei der Br\u00fccke SH\",\"datePublished\":\"2026-04-04T12:31:17+00:00\",\"dateModified\":\"2026-04-04T21:24:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/brueckenhof-elmshorn.de\\\/?p=126\"},\"wordCount\":38,\"publisher\":{\"@id\":\"https:\\\/\\\/brueckenhof-elmshorn.de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/brueckenhof-elmshorn.de\\\/?p=126#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/brueckenhof-elmshorn.de\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Achtsamkeit-1024x656.jpg\",\"articleSection\":[\"News aktiv\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/brueckenhof-elmshorn.de\\\/?p=126\",\"url\":\"https:\\\/\\\/brueckenhof-elmshorn.de\\\/?p=126\",\"name\":\"Achtsamkeit und Meditation bei der Br\u00fccke SH - 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